NEURO BEAUTY
The art and science of looking great and feeling your happiest, healthiest self.
NEURO BEAUTY
Our mind is fascinating. It has its own rhythm, its own patterns and tendencies, it is self-conscious, and yet we are not aware of many things spontaneously happening. Waves of thoughts arise and subside in our mind and we have no control over them.
The question is, how do we manage our mind?
How do we overcome the tendencies of the mind to cling onto negativity and prevent it from depleting our physical energy?
How do we overcome the tendencies of the mind to cling onto negativity and prevent it from depleting our physical energy?
NEURO BEAUTY is an effective evidence-based program that combines art, psychology, and neuroscience, to promote mental acuity, vibrant relationships and joyful vitality.
NEURO BEAUTY is often seen as natural element of the integrative anti-aging program that takes a holistic approach to healthy longevity: slowing the negative effects of aging by addressing diet, lifestyle, metabolic detoxification, and hormone balance. We can work together to extend your healthspan, to help delay, slow and even reverse the effects of aging.
Aimed to regain your resources and emotional balance, NEURO BEAUTY will make you feel physically and mentally vibrant and alive.
NEURO BEAUTY is often seen as natural element of the integrative anti-aging program that takes a holistic approach to healthy longevity: slowing the negative effects of aging by addressing diet, lifestyle, metabolic detoxification, and hormone balance. We can work together to extend your healthspan, to help delay, slow and even reverse the effects of aging.
Aimed to regain your resources and emotional balance, NEURO BEAUTY will make you feel physically and mentally vibrant and alive.
DETOX FOR BRAIN
“The moment you change your perception is the moment you rewrite the chemistry of your body.”
- Bruce Lipton
Do you experience difficulty concentrating or remembering?
Lack of focus and loss of motivation?
Physical and mental tiredness? You don’t feel the fire like you used to when you started your project?
Lack of focus and loss of motivation?
Physical and mental tiredness? You don’t feel the fire like you used to when you started your project?
Or, perhaps, you are willing to develop a clear vison for your life & plan for the future?
LONGEVITY. VITALITY. PLEASURE
Whether you are working too hard, dealing with stress, or simply need some time to pause from the pressures of everyday life, DETOX FOR BRAIN program will help you to restore balance and bring harmony to both mind and body.
Take time off for daily practice of the enjoyable techniques, in order to maintain that positive state of mind, develop your inner centeredness and strength, and find your inner peace in turbulent times.
As a stress management expert, I will help you transform your life from burnout to brilliance with proven strategies for sustainable success.
Take time off for daily practice of the enjoyable techniques, in order to maintain that positive state of mind, develop your inner centeredness and strength, and find your inner peace in turbulent times.
As a stress management expert, I will help you transform your life from burnout to brilliance with proven strategies for sustainable success.
As a neuro facilitator, I will empower you on your journey to reaching your full potential. Together we will create a tailor-made plan to help accelerate your performance, reflect on your personal WHY, gain clarity, increase inner agility, enhance cognitive functions, and develop sustainable practices to build your creative and emotional intelligence that will last a lifetime. Your self-care is essential to keeping job burnout at bay.
CLARITY IS POWER: 5 STEPS CLOSER TO YOUR VISION:
You will discover a unique, effective state-of-the-art practice to:
- harmonize your mind & body – balancing energies and healing through the energy of color
- improve mental clarity
- overcome self-limiting beliefs stopping you from moving forward and living the life of your dreams
- recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams
- increase your self-confidence and self-worth
- train your brain to focus on exactly how you will achieve your goals versus why you can’t
- eliminate any “inner” block such as fear of failing, being embarrassed, ashamed, or judged
- turn any fear into your fuel for success
- remove self-doubt and gain more certainty
- open your mind and give you a new perspective
- connect conscious and subconscious mind to find powerful solutions
- revitalize, regain energy and motivation
- enhance emotional wellness
- relax, de-stress and unwind in fun creative process
- manifest your dreams into reality
- enjoy life with greater significance, purpose, and meaning.
Additional long-term benefits associated with the program:
- Stronger problem-solving and creative thinking skills
- Better memory and reaction time
- Improved reasoning, decision making skills
- Increased intensity of enthusiasm and motivation
ABOUT PROGRAM
Program includes: 5 sessions
Timing:
each session 90 – 120 min
each session 90 – 120 min
Key approaches:
- NeuroGraphica® – the art and science of creativity of the 21st century
- NeuroHealing® practices
- Cognitive-behavioral approach
- Psychosomatic coaching
- Breathing exercises
- Brain gym hand exercises for focus and concentration
- Neuro gymnastics, practice for attention
As part of your program, you will also receive take home recommendations to help ensure you are able to successfully continue your mental health & wellness journey.
You will leave feeling renewed and better able to prevent chronic stress from reappearing.
This program is also perfectly suitable for those simply wishing to take time to nurture themselves.
Schedule a mental fitness break into your calendar right next to your workout schedule! Your mind and your health are worth it.
SPA FOR BRAIN
“The mind is everything. What you think you become.”
- Buddha
Taking time for the body and mind to relax and de-stress can mean an improvement in your mood, brain function, and memory.
So, how do we get the most out of our aging years?
Whether you want to feel stronger and healthier, discover anti-aging secrets, live longer with more energy, or know how to keep your body and mind in top condition, this program is right for you.
Whether you want to feel stronger and healthier, discover anti-aging secrets, live longer with more energy, or know how to keep your body and mind in top condition, this program is right for you.
RESILIENCE. VITALITY. BEAUTY
This program is the result of the evidence-based research and combines the best of both modern scientific discoveries with proven natural strategies to help you fight back against the aging process.
…Yes, you can slow the clock.
SLOW THE CLOCK.
ADD HEALTHY YEARS TO YOUR LIFE
ADD HEALTHY YEARS TO YOUR LIFE
SPA FOR BRAIN program combines benefits of art, neurophysiology, and brain development in this unique enjoyable practice to improve your health and wellbeing.
As your Wellness Designer, I will empower you on your journey to a healthier, happier life. The relationship between emotion, science, and spirituality is complex. In addition to the custom-designed evidence-based Neuro Design® practice, I use various techniques including exercise, breathwork, meditation, cognitive-behavioral therapy, and stress reduction methods. Together we will create a personalized plan to help you become your best self and develop healthy habits that will last a lifetime.
As your Wellness Designer, I will empower you on your journey to a healthier, happier life. The relationship between emotion, science, and spirituality is complex. In addition to the custom-designed evidence-based Neuro Design® practice, I use various techniques including exercise, breathwork, meditation, cognitive-behavioral therapy, and stress reduction methods. Together we will create a personalized plan to help you become your best self and develop healthy habits that will last a lifetime.
YOU WILL DISCOVER A UNIQUE, EFFECTIVE STATE-OF-THE-ART PRACTICE TO:
- Enhance neuroplasticity of the brain – the brain`s ability to reorganize itself by forming new neural connections throughout life
- Develop crystal-clear vison board for your anti-aging strategy and take first simple steps to your maximum vitality
- Develop tailor-made set of effective self-care strategies
- Identify and overcome your limiting beliefs to live more fulfilling life, full of confidence and purpose
- Take control of your aging, start implementing healthier habits to increase your life-span
- Revitalize, regain energy and motivation
- Attune to the powerful wisdom of your intuition
- Enhance emotional wellness
- Relax, de-stress and unwind in fun creative process.
ABOUT PROGRAM
Program includes: 7 sessions
Timing:
each session 120 min
each session 120 min
Key approaches:
- NeuroGraphica® – the art and science of creativity of the 21st century
- NeuroDesign® approaches (including “Architecture of Reality”)
- NeuroHealing® practices
- Cognitive-behavioral approach
- Psychosomatic coaching
- Breathing exercises
- Brain gym hand exercises for focus and concentration
- Neuro gymnastics, practice for attention
As part of your wellness program, you will also receive take home recommendations to help ensure you are able to successfully continue your mental health & wellness journey.
SPA FOR BRAIN program promotes mental wellness, longevity, joy of life and living one’s full potential.
ONLINE / OFFLINE (in one of the wellness destinations: Switzerland / UK / Cyprus / Latvia / India)
RETREATS
Overwhelmed by the fast-paced and digitally demanding world in which we live? It is time to take a journey of self-discovery and awaken to a brilliantly renewed life.
With 15 years` experience delivering retreats in Europe and Asia for individuals and groups, I absolutely love creating unique and bespoke experiences for my clients. I have run retreats independently and for organisations. Destinations include the Beau-Rivage Palace Lausanne in Switzerland, Atmantan Wellness Resort in India, Grand Hotel Kempinski Riga in Latvia and other exciting destinations with world class spa centers.
BOOKING A PRIVATE WELLNESS ART RETREAT FOR THE LADIES
The attendees of our WELLNESS ART RETREATS are ambitious and accomplished women – business owners or decision makers who enjoy meeting, supporting and proactively networking with like-minded women. If you’d like to learn more, or join our LADIES WHO BRUNCH community with my signature ART BRUNCHES in one of the most inspiring places around the world, please email me at sd@swissmedicalgate.com
Apart from in-person events, such as retreats, art brunches, we also hold monthly virtual meetings. What better way to get to know fellow professionals, swap experiences and discuss business opportunities than over a high-impact networking mastermind?
Selected topics:
Apart from in-person events, such as retreats, art brunches, we also hold monthly virtual meetings. What better way to get to know fellow professionals, swap experiences and discuss business opportunities than over a high-impact networking mastermind?
Selected topics:
- SALES SEXOLOGY. BECOME AN OPPORTUNITY MAGNET
- STRATEGIC NETWORKING. TAKE YOUR LIFE TO THE NEXT LEVEL
- FIND YOUR VOICE. SPEAK TO BE HEARD
- UNLOCK YOUR FEMININE POWER CENTERS. INCREASE YOUR CHARISMA AND IMPACT
- VISUAL STORYTELLING. NEGOTIATE YOUR WAY TO SUCCESS.
BOOKING A PLACE ON A GROUP RETREAT
Your itinerary is specially tailored to meet your personal priorities, to reach an enhanced mental wellness across the age span, and to activate your “Navigation System” so you can intuitively and confidently make powerful decisions and become resilient in response to challenges.
Your first step is to book a complimentary consultation, so that we can get to know each other and explore whether there is a fit between what you need and how I work. If there is a mutual feeling of excitement about taking things forward, then I put together a program, suggest some special potential locations for you to choose from and give you a choice of available dates. I live on the coast near the Baltic Sea and have a special selection of hand-picked venues that are close both to the sea and to some stunning woodlands, offering the perfect combination for re-connecting with nature, re-storing your energy and re-activating a sense of purpose.
Group retreats will resume soon. Do subscribe to my monthly newsletter, so that I can keep you updated.
Your first step is to book a complimentary consultation, so that we can get to know each other and explore whether there is a fit between what you need and how I work. If there is a mutual feeling of excitement about taking things forward, then I put together a program, suggest some special potential locations for you to choose from and give you a choice of available dates. I live on the coast near the Baltic Sea and have a special selection of hand-picked venues that are close both to the sea and to some stunning woodlands, offering the perfect combination for re-connecting with nature, re-storing your energy and re-activating a sense of purpose.
Group retreats will resume soon. Do subscribe to my monthly newsletter, so that I can keep you updated.
MENTAL HEALTH & WELNESS RETREATS. BURNOUT PREVENTION AND RECOVERY.
ART FOR BRAIN RETREATS
Signature ART FOR BRAIN program includes:
- 3-night accommodation in a deluxe room
- 3 days of ART & WELLNESS program for your beauty & longevity
- Guided NeuroArt drawing practice – 2 hours each day
- Breathing exercises
- Brain gym hand exercises for mental fitness
- Neuro gymnastics practice for attention
- NeuroHealing© practice for health & wellness
- Relaxing SPA & WELLNESS program
- Guaranteed fun and adventure.
BEAU RIVAGE PALACE LAUSANNE SWITZERLAND
From Stress Management to Fun Management. New Approach to Health and Wellness.
Considered to be one of Europe’s finest hotels, and one of the best in the world, the Palace remains true to its traditional values while at the same time constantly breathing new life into the hotel.
For 150 years the Beau Rivage Palace in Lausanne has hosted kings and queens, world leaders and tastemakers seeking a home away from their own luxurious homes.
The Beau-Rivage Palace has played host to many illustrious guests. Victor Hugo, Charlie Chaplin, Coco Chanel are just a few of the many famous names.
The walls of this majestic building could tell 1001 stories ... about defining moments in history, about artists seeking inspiration, about royal families and famous celebrity guests. The legendary Beau-Rivage Palace guards many secrets.
With peaceful gardens, a well-equipped spa, several restaurants and ultra-comfy rooms, you won't want to wander far.
The 15,000 square feet Cinq Mondes Spa is a heaven for relaxation and pampering, offering a variety of massages and treatments from all over the world.
The Cinq Mondes spa offers good-sized indoor and outdoor pools, a vast range of treatment options and fitness classes.
Gastronomy has always been part of the rich history of the Beau-Rivage Palace. With its two-star Michelin restaurant “Anne-Sophie Pic au Beau Rivage Palace”, the sushi-bar Miyako, the French deluxe brasserie “Café Beau-Rivage” and the Italian restaurant “Accademia”, the Beau-Rivage Palace invites to taste some of the world’s best cuisines.
From exclusive board meetings to high-tech conferences and impressive gala dinners, the hotel offers a flexible range of 12 venues with state-of-the-art technical equipment.
https://www.brp.ch/en/home/
https://www.sandoz-hotels.ch/en/home/
For 150 years the Beau Rivage Palace in Lausanne has hosted kings and queens, world leaders and tastemakers seeking a home away from their own luxurious homes.
The Beau-Rivage Palace has played host to many illustrious guests. Victor Hugo, Charlie Chaplin, Coco Chanel are just a few of the many famous names.
The walls of this majestic building could tell 1001 stories ... about defining moments in history, about artists seeking inspiration, about royal families and famous celebrity guests. The legendary Beau-Rivage Palace guards many secrets.
With peaceful gardens, a well-equipped spa, several restaurants and ultra-comfy rooms, you won't want to wander far.
The 15,000 square feet Cinq Mondes Spa is a heaven for relaxation and pampering, offering a variety of massages and treatments from all over the world.
The Cinq Mondes spa offers good-sized indoor and outdoor pools, a vast range of treatment options and fitness classes.
Gastronomy has always been part of the rich history of the Beau-Rivage Palace. With its two-star Michelin restaurant “Anne-Sophie Pic au Beau Rivage Palace”, the sushi-bar Miyako, the French deluxe brasserie “Café Beau-Rivage” and the Italian restaurant “Accademia”, the Beau-Rivage Palace invites to taste some of the world’s best cuisines.
From exclusive board meetings to high-tech conferences and impressive gala dinners, the hotel offers a flexible range of 12 venues with state-of-the-art technical equipment.
https://www.brp.ch/en/home/
https://www.sandoz-hotels.ch/en/home/
Cultural heritage and modernity – this gem on Lake Geneva is a place outside of time.
LAUSANNE PALACE AND SPA
Situated in the heart of Lausanne, the Lausanne Palace concentrates the essence of the city within its walls while watching over the Olympic capital with a mysterious and attractive air. The Lausanne Palace has welcomed guests since 1915 – this high-end palace hotel has had more than a century to refine its luxury hospitality. The hotel’s historic Belle Époque architecture features a sculpted façade, crimson awnings, and brick arches.
Balancing modernity and tradition, the emphasis is on offering guests the latest in comfort, sophistication and service. The 140 stylish rooms offer views of the cathedral of Lausanne, the narrow streets of the charming old town, the lake and mountains. The Business rooms face towards town, while Deluxe rooms overlook Lake Geneva, plus there are 30 capacious suites (former regular guest Coco Chanel gives her name to one). Most rooms are elegantly and unobtrusively decorated in a muted colour palette that soothes rather than wows, with immaculate marble bathrooms.
Visiting today, it feels as though every decade of its century-long history is preserved within its walls. There’s the elegant Belle Époque style of the 1915 Bar and foyer, with its marble columns and chandeliers, and the traditional Parisian brasserie that evokes 1940s France with its green leather banquettes and wood paneling. The hotel’s Michelin-starred restaurant is a favorite meeting place of the local business community, while the expansive spa and wellness center offers total leisure indulgence.
The Spa Lausanne Palace offers 2'100 sqm of well-being. The Spa Concept is a veritable wellness mecca in the heart of Lausanne. This unique place combines beauty treatments with the essentials of health, wellbeing, nutrition and sports. In its haven of tranquillity, Spa offers a range of cutting-edge or traditional treatments, therapies and rituals. Dedicated to beauty and relaxation, the Spa is the perfect environment to enjoy one of the treatments or programs. Programs are tailored to a guest’s specific needs, and the healing properties of the indoor pool, sauna, and hammam are complemented by traditional and ancient therapies.
There is no finer setting in the city centre for private functions and professional meetings, with 14 conference rooms and fully-equipped meeting rooms available to meet every need.
https://www.lausanne-palace.ch/en/welcome-page/
https://guide.michelin.com/en/hotels-stays/lausanne/lausanne-palace-and-spa-98
Balancing modernity and tradition, the emphasis is on offering guests the latest in comfort, sophistication and service. The 140 stylish rooms offer views of the cathedral of Lausanne, the narrow streets of the charming old town, the lake and mountains. The Business rooms face towards town, while Deluxe rooms overlook Lake Geneva, plus there are 30 capacious suites (former regular guest Coco Chanel gives her name to one). Most rooms are elegantly and unobtrusively decorated in a muted colour palette that soothes rather than wows, with immaculate marble bathrooms.
Visiting today, it feels as though every decade of its century-long history is preserved within its walls. There’s the elegant Belle Époque style of the 1915 Bar and foyer, with its marble columns and chandeliers, and the traditional Parisian brasserie that evokes 1940s France with its green leather banquettes and wood paneling. The hotel’s Michelin-starred restaurant is a favorite meeting place of the local business community, while the expansive spa and wellness center offers total leisure indulgence.
The Spa Lausanne Palace offers 2'100 sqm of well-being. The Spa Concept is a veritable wellness mecca in the heart of Lausanne. This unique place combines beauty treatments with the essentials of health, wellbeing, nutrition and sports. In its haven of tranquillity, Spa offers a range of cutting-edge or traditional treatments, therapies and rituals. Dedicated to beauty and relaxation, the Spa is the perfect environment to enjoy one of the treatments or programs. Programs are tailored to a guest’s specific needs, and the healing properties of the indoor pool, sauna, and hammam are complemented by traditional and ancient therapies.
There is no finer setting in the city centre for private functions and professional meetings, with 14 conference rooms and fully-equipped meeting rooms available to meet every need.
https://www.lausanne-palace.ch/en/welcome-page/
https://guide.michelin.com/en/hotels-stays/lausanne/lausanne-palace-and-spa-98
A jewel right in the city centre